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Trying to conceive

If pregnancy does not occur despite regular unprotected sex for over a year, this is called difficulty conceiving (infertility). The causes can lie with either partner, so both should be assessed. The burden is often heavy, including emotionally.

methods
2
therapists
15

Therascout does not diagnose. Have new, severe or persistent complaints checked by a doctor.

Medical assessment and treatment take place at a gynaecology practice or fertility centre.

Illustration for Trying to conceive: couple embracing, woman holding a pregnancy test

When to see a doctor straight away

Get medical help at once if:

  • A positive test with one-sided lower abdominal pain or bleeding (possible ectopic pregnancy)
  • During hormone treatment: a rapidly swelling abdomen, abdominal pain or breathlessness

In an emergency: 144

What you can do yourself

  • Use fertile days

    Regular sex every 2 to 3 days increases the chances.

  • Live healthily

    No smoking, little alcohol, a healthy weight. Folic acid before pregnancy.

  • Get checked early

    See a gynaecologist after a year without pregnancy. Women aged 35 or over sooner.

Your first point of contact: the midwife

She supports pregnancy, birth and the postnatal period and knows which treatment fits now.

Midwives provide support from pregnancy onwards.

Find a midwife3

Which therapies are used when trying to conceive?

Sorted by the state of research on difficulty conceiving. The rating shows how well the effect is supported, not whether it will help you.

What do the dots mean?
Established
recommended in guidelines, well studied
Partly supported
effect shown in studies, with limitations
Limited evidence
few or weak studies
Hardly studied
used, but hardly or not studied

The rating covers the research, not the therapist.

  • Limited evidenceBasic ins. (referral)

    Psychotherapy

    Psychological support can reduce distress and anxiety. An effect on pregnancy rates has not been shown.

    Source 4

  • Limited evidenceBasic or suppl. ins.

    Acupuncture

    In assisted reproduction, acupuncture did not increase live birth rates in studies.

    Sources 2, 3

Therapists may offer several methods, so they can be counted more than once.

As of October 2026 · How we rate

Therapists: Trying to conceive

  • Portrait of Sarah Brunner, Midwife in Bern

    Praxis Brunner

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    • 4.8(5)
    • Bern
    • Languages: de
    Licence verified
    • Midwife
    • Pregnancy
    • Antenatal+3
    Basic insurance (KVG)
    Price
    CHF 63–145
    Next appointment
    Available Thu, 15 Oct
  • Hebammenpraxis Zbinden

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    • Thun
    • Languages: de · fr
    Licence verified
    • Midwife
    • Pregnancy
    • Postnatal+3
    Basic insurance (KVG)
  • Portrait of Matteo Bernasconi, Acupuncture in Lugano

    Studio Bernasconi

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    • Lugano
    • Languages: it · en · fr
    AcupunctureAcupressureTui Na massage
    EMRSwiss federal diploma
    Price
    CHF 69–145
    Next appointment
    Available Fri, 16 Oct
See all 15

We show practices that list this complaint in their profile. How do we sort?

Costs and health insurance

Psychotherapy
Basic insurance on a doctor's referral: 15 sessions, then another 15. Beyond 30 sessions the insurer must approve.
Acupuncture
Basic insurance if a doctor with the relevant certificate treats you. Otherwise supplementary insurance, if the therapist is recognised.
Medical treatment
Basic insurance pays for assessment, hormone treatment and up to three inseminations per pregnancy. IVF is paid privately.
Your insurer
Each profile shows which insurers recognise the therapist.
Practice prices
See prices in each practice profile.
Recognitions explained →

Sources

Content as of October 2026. We review it every year.