
Simone Meier
DemoPhysiotherapie Meier
- 4.8(6)
- Bern · 2.2 km
- Languages: de · en · es
- Online
- Price
- CHF 63–145
- Next appointment
- Available Thu, 15 Oct
In and around Bern, 3 therapists treat this complaint. Pain in the jaw joint or chewing muscles, clicking or a limited mouth opening are grouped as temporomandibular disorders (TMD). They are often linked to teeth grinding or tension and usually get better on their own within weeks to months.
Therascout does not diagnose. Have new, severe or persistent complaints checked by a doctor.
Your dentist is usually the first point of contact. They check your teeth and can fit a bite splint if needed.

If any of these comes on top of your symptoms:
In an emergency: 144
Soft food, no chewing gum, avoid wide yawning and chewing nails or pens.
A warm or cool cloth on the cheek eases muscle pain.
During the day, make sure you do not clench your teeth.
Sorted by the state of research on temporomandibular disorders (TMD). The rating shows how well the effect is supported, not whether it will help you.
The rating covers the research, not the therapist.
Jaw exercises and manual therapy may help. However, the studies are of low quality and uncertainty is high.
Source 2
Cognitive behavioural therapy may reduce pain in the long term. The evidence is weak.
Source 3
Therapists may offer several methods, so they can be counted more than once.
As of October 2026 · How we rate

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Content as of October 2026. We review it every year.