
Luca Bernasconi
DemoStudio Bernasconi
- 4.8(4)
- Lugano · <1 km
- Languages: it · en · tr
- Price
- CHF 66–150
- Next appointment
- Available from tomorrow
In and around Lugano, 6 therapists treat this complaint. Joint pain has many causes. In adults the most common is osteoarthritis, wear of the joint cartilage, mainly in the knees, hips and fingers. Less often, inflammation such as rheumatoid arthritis or gout is behind it. The methods on this page mainly relate to osteoarthritis.
Therascout does not diagnose. Have new, severe or persistent complaints checked by a doctor.

If any of these comes on top of your symptoms:
In an emergency: 144
Regular, joint-friendly activity such as walking, cycling or swimming eases pain and keeps you mobile.
If you are overweight, every kilo less noticeably relieves the knees and hips.
If several joints are swollen and stiff for more than 30 minutes in the morning, see a doctor.
Sorted by the state of research on osteoarthritis (knee, hip, hand). The rating shows how well the effect is supported, not whether it will help you.
The rating covers the research, not the therapist.
Strengthening and exercise are the core treatment for knee and hip osteoarthritis. They ease pain and improve function, on average to a small degree.
For people who are overweight, guidelines recommend weight loss. It takes load off the joints and eases knee pain.
Source 1
The US rheumatology guideline explicitly recommends tai chi for knee and hip osteoarthritis. The studies are mostly small.
Source 2
Exercise in water slightly improves pain and function in the short term. The evidence is of moderate quality.
Source 5
effect shown in studies, with limitations
For hand osteoarthritis, the European guideline recommends training in joint-friendly movement, assistive devices and splints.
Source 6
few or weak studies
A few small trials show less knee osteoarthritis pain for some weeks.
Not with blood thinners; mind the risk of infection.
Source 7
The evidence for mud and peat packs is weak. Heat may ease symptoms in the short term.
Source 8
No clinically meaningful difference compared with sham acupuncture. The UK NICE guideline advises against it for osteoarthritis.
Ozone injections into the knee worked about as well as other joint injections at first in a few studies, but worse after some months.
Only by doctors.
Source 10
It is unclear whether electrical stimulation (TENS) helps knee osteoarthritis. The US guideline advises against it.
used, but hardly or not studied
We found no meaningful studies on joint pain.
Therapists may offer several methods, so they can be counted more than once.
As of October 2026 · How we rate

Studio Bernasconi

Tai Chi Ferrari

Ozonoterapia Galli
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Content as of October 2026. We review it every year.